I am so happy that Halloween is over with, but now I have ALL this candy sitting around and tempting me! So, I thought it was a good time for this recipe. I absolutely love LOVE fruit smoothies!!
I don't know about you guys, but it is so hard for me to sit down and have a bowl of cereal without it getting soggy! I can't even have1 cup of coffee right now (since I am nursing) without having to warm it up because my children keep distracting me and other things (making lunches, dirty diapers, laundry, you name it). So, I am always up for quick and easy ways to have a breakfast. So, I decided to try this Berry Breakfast Smoothie I found here. Some smoothies have the protein powder in it and I was doing that too until I saw on the label that it wasn't recommended for nursing women!
So, I halved the recipe since it was originally 5 servings.
DELISH!!
Here it is: breakfast on the go! I absolutely LOVED it! It was so good and energizing! Just what I needed for a Monday. I plan on having another one tomorrow! I must warn you that, because it is SO good, I found myself getting a brain freeze from drinking it so fast! Little sips only!
Now, here are the numbers you are wanting to see:
Serving size: 1 cup
141 calories
1 g fat (1 g saturated fat)
3 mg cholesterol
39 mg sodium
31 g carbohydrate
2 g fiber
4 g protein
Would love to hear what you do for breakfast when time is limited and any good smoothies you like!
